Posted by Mr. Karrot


         Baked… cheesy… rich and aromatic… indulge in your guilty pleasures this week!


  • 4 medium green capsicum
  • 1 teaspoon olive oil
  • 1/2 cup finely chopped onions
  • 2 cups chopped mushrooms
  • 1/2 cup chopped fresh coriander
  • 1/4 cup crushed peanuts, roasted
  • 1 tsp red chili powder
  • 1 ½ cups hot cooked rice
  • 1 tomato finely chopped
  • 1/2 tsp black pepper powder
  • 4 cloves garlic, crushed
  • 1/4 tsp salt
  • 1/2 cup grated cheese ( cheddar / mozzarella )


Preheat the oven to 350°. Cut the capsicum tops off and discard seeds and membranes. Cook them in boiling water for 5 minutes and drain.

   Heat oil in a large nonstick pan over medium-high heat. Sauté onions and garlic for 3 minutes. Add mushrooms and sauté until tender. Add coriander, peanuts, tomato and chili powder. Sauté for 3 minutes.  

   Add rice, black pepper and salt and saute for 3 minutes. Spoon rice mixture into each capsicum. Top each capsicum with grated cheese. Place stuffed capsicums in a baking 

dish and bake at 350° for 15 minutes.  

  Serve your flavorful stuffed capsicums piping hot, with all the sumptuous goodness of molten cheese!

   Bon apatite!

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